Intentional Transformation

Intentional Transformation

Intentional Transformation

Moving from wondering…”How did I get here?” to “This is where I am going and who I will be”

One of the biggest transformation for me took place when I transferred from Southwest Texas State University to College of St. Thomas(MN) in 1986.  At my first university it was all about exploring the world, especially the world of college life.  I found friends for fun and kind of went to school.  I was paying for it myself from the 2 or 3 jobs I had worked each summer.  I felt independent and free to do as I wished.  Then my dad got transferred to  Minnesota.

When they offered to pay for a college of high caliber in Minnesota, I took them up on that.  I was tired of the fun and was ready to get to work anyway.  And that I what I found at this new college.  One Thursday I asked my roommate where everyone was going she said “To the library”?  Perplexed I asked why and she told me rather flatly, “To study”.  For real?  To study?  I wasn’t in Kansas anymore.

“I abdicated much of how that life was lived to others in the community or the community itself.”

But like at the first college, I fell inline with the acceptable activities of this community.  I must say that academically, this was a superior choice for me. My willingness to do as the locals did was strong and it served me.

And this is how I lived most of my life, via my roles.  First I was a daughter and a sister.  Then I was a dancer, student, flutist, high school senior and then college student.  Each of my role determined the transformation that took place in my life.  Each role dictated how I would act, what I would do and the life that I would live.

On some level I did choose my life…but I abdicated much of how that life was lived to others in the community or the community itself. 

It was kind of a “Oh that look like a good choice” or “I want to be part of that community” choice as opposed to choosing who I am becoming through it.

In my conversation with Rob Fenlon on Thursday’s Podcast, we talk about how most of us go into relocation wondering what this will be, rather than directing how we would like this to go.

Knowing that the transformation is coming is the first step.  Directing what the transformation is and includes in the second step.

“I blame it on the K through 12 years, but that was just a distraction to deciding to live a life I want to live.”

Intentional transformation is the process of executing a planned personal change or evolvement.  It takes us from being dragged along on a raft by the current, to building a boat and sailing it in the direction we wish to go.

As a mom I have experience crafting intentional transformation for my son and perhaps by husband when he lets me, but until the last few years I have not created and intentional transformation for myself.  There have been the exercise kicks and pursuing a degree or certification.  However, taking time to craft a vision for myself and putting together a plan to get there never happened.

I blame it on the K through 12 years, but that was just a distraction to deciding to live a life I want to live.

More than the where and do

Usually, when we talk about who we are, we talk in terms of roles.  I am a mom.  I am an HR Director.  I mentor high schoolers.

We identify ourselves with where we are from.  I am a Texan. I am British.

When we talk about transformation, we talk about gaining knowledge or experience: certifications, group membership, reading the latest Economist or parenting book.

These attribute though are only a subsection of a whole.  They are rather static and are all singularly focused.  They may cause indirect transformation, but they are typically not part of a whole personal transformation. 

Who I am today vs. Who I want to be tomorrow.

Intentional Transformation is about our “Who”

 Consistently in ReloWomen, you will find that I reference your “who”.  This is not where you live or what you do, though that can influence your who.  Your who is the wholeness of you where you make the decision for all of life.

“Evolving our current “who” allows us to realize our potential and become more of who we already are.”

This “Who” is the driving and directing part of us that embodies what we believe, what we value and what we want to accomplish in our lives.  You might see it in want statements.

  • I want to be a great mom.
  • I want to create a company to support my family and families in the community.
  • I want to help everyone understand how important this is
  • I want to be a good steward of what I have.

When we strive to do anything bigger than what we are doing now we have to tap into our “who”.  Because it is in growing our self image, our knowledge and our experience that we can go into our community, big or small and create the impact we have on our hearts to create.

So to do any of these things above we need to define and expand who we will need to be to accomplish this.  Perhaps we need to be brave or flexible or skilled or observant.

Evolving our current “who” allows us to realize our potential and become more of who we already are.

How to Intentionally Transform

 Intentional transformation begins with the idea that it is possible to direct the transformation that is taking place on a daily basis.  We all have experience choosing transformation, like when we went to college or chose to marry or take a new job. 

Seeing transformation as daily rather than big life changes puts the power in our hands to direct our transformation.  With this we still see the external people and cultures that have led us to transform in the past, but we see it in an active way not with passive acceptance.

Be careful not to judge any past “going along” as bad.  It is not bad.  Those passive choices were just not chosen with personal intention.

When we chose to intentionally transform in the moment and over months or years, we are continually evaluating this incoming information against who we know ourselves to be, what we want to accomplish in our lives/world, and ultimately who we want to be.

The NOW

Start with who you are now.  That gives you a solid place to step off from.  If you haven’t defined it recently, check out the first part of my 3 Step Relocation Guide.  It is all about knowing and defining your current “Who”.

The FUTURE

Intentional transformation is about knowing on some level, about the destination.  Many times during our lives we talk about not knowing what we want to be when we grow up.

 The Future in terms of intentional transformation is the act of choosing one.  Choosing something you want and who you must be to accomplish that.  A great speaker, a lover of learning, someone who keeps their word, someone who shows up for themselves just because they decided to do it.

This idea of our future selves is what provides the guidance to know if the path we choose is the right path.

The JOURNEY

“If you don’t know where you are going, any path will get you there.”
~ a paraphrase of the exchange between the Cheshire Cat and Alice,
Alice in Wonderland by Lewis Carroll

All of us are on a journey.  How do I know?  Because I am here, as I am, in this place and with these people doing these things.  I got here because of my journey.

At this age I know that much of the past journey was dictated by others.  But now that I know, the current journey is more often one of personal choice. 

So which path do you choose?  It depends on the future self you are going after and this will dictate the path or journey.  No journey is a straight line or without potholes, but the active choosing of a path and a journey does mean you will get there more quickly than no choice at all.

It begins with where you are, then choosing a future and finally choosing the path or paths on the journey between the two.

Passive transformation becomes
Intentional Transformation
when chose a fuller destination. 

Every Relocation

 Passive Transformation takes place in every relocation.  It is the relocation decision puts passive transformation in motion. 

Passive transformation becomes Intentional Transformation when chose a fuller destination.  When we choose, and put into the plan every piece of our lives beyond simply a community, schools and a job…THIS is when we step into our power to direct our lives. 

This is when we create intentional transformation.

    • So, who do you want to become and be?
    • Who do you want your children to become and be?
    • Who will the family become and be?

Knowing we can use this relocation, this clean slate of life to intentionally transform, means that we utilize our innate power and truly live a life we want to live…no matter where we land.

On Thursday, we will continue the Intentional Transformation discussion with Rob Fenlon, the CEO of Global Educational Consulting Services ,on the ReloWomen Podcast, available on Spotify, Apple and your favorite podcast players.

Missing a sense of home? 
I can help.

Download  “a Sense of Home” guide

The journey is easy.  Begin here.

Categories

Holidays…All or nothing?

Holidays...All or Nothing

Holidays.  All or nothing… in 2020

The 2020 American Holiday season.  We were briefly introduced to the holiday changes on Halloween. 

There was so much talk about whether or not we should let the kids trick or treat.  Was it a risk for them?  For us as parents?  Would every house have a candy shoot…would the be required to.

It was a flash test for what was coming.  For those of us beyond the trick or  treating years, this was a mere blip.  It didn’t really affect us.  Our only concern was, do we turn on the lights this year or not.

Halloween was flash test for what was coming.

But now, here we are at the beginning of the BIG Holidays, beginning on Thursday with Thanksgiving, continuing through Christmas and then New years. 

What will this look like? What can it look like?

The news is full of warnings.  I just heard that for a Cowboys home game only 25,000 fans were in attendance and it became a super spreader event.  I believe the roof was open and groups were placed far from the others.  Less than 25% of capacity and still a spread.  So now what?  What is responsible?  ….And do we just cash in the 2020 holiday season all together?

Do we CANCEL the holidays????

It is what the news media and the CDC seem to be selling.

On my calendar Thanksgiving, Christmas, New Years and all of the other holidays are still on my calendar between now and January tenth, two thousand and twenty.

Whether we choose to acknowledge them or not, these holidays still exist.  These holidays from Thanksgiving to after New Years are part of our past. And IF WE CHOOSE… they are part of our present and our future.

These holidays from Thanksgiving to after New Years are part of our past. And IF WE CHOOSE… they are part of our present and our future.

Both groups act like we only have two options, all or nothing.

However, there are many ways to celebrate a holiday.  We may not immediately see it. Most of us have been celebrating the same way for years. 

When we look around though, to our friends and neighbors, it is then we see that everyone does not celebrate the same way. 

All or Nothing…

The reason cancelling the holiday creates such drama, is that it assumes that holidays are an all or nothing ordeal.  We either, …celebrate the way we have, with all of “these people”, at “this place” and in “this way”, OR we cannot celebrate.  Black and white. 

This is a well meaning trap.

Having not experienced or considered alternatives, we may think there IS only one way.  This is well meaning trap.  A preferred way of thinking our brains prefer to  keep us safe from the unknown.

Our brains like it.  When life is steady and predictable, our brains are happy.  They do not have to work so hard.  See “The Power of Habit” by Charles Duhigg.

This practiced predictable way of working though, does not serve us in a time or a year like pandemic 2020.

This black and white thinking only leads us to fighting what is.  There is no changing it, the facts are the facts.  We may choose to argue, fight or even try to avoid it, but we will lose the argument with the circumstances…100% of the time.

Option Zed

What IF there is another options…on that does not try to change the circumstances. What can we do what options are there if we accept the pandemic and the limitiations it dictates?

We change the only thing we can control. We change is ourselves.  I am sure you have heard the saying, all we can control is our response to it.

I learned the secret.

This was a curiosity and an impossibility to me for so many years, until I learned the secret.  Until I learn, I could control what I thought was uncontrollable.  No the circumstance by how I saw the circumstances.

In the past I would work to change the circumstances…what was going on or try to change the people.  This rarely if…well  it never worked. So, after a while, I gave up trying. 

There it was again, that word ~ belief

What I did not know was that there was an option Zed and all those along the way.  The way people control their responses to their circumstances was that they were able to do it because of options Zed.  They believed they had another option, even multiple options and they were willing to pursue all of them.

There it is again, that word belief.

Belief and pursuit

Belief is what keeps us pursuing the celebration of the holiday with and around our family and friends even at a distance in a yard or through a screen.  Belief that we can have a holiday celebration drives us. We take hold of a belief in option Zed.

…driven by a feeling of being “figureoutable”.

With this in mind the Celebration can and will happen…just as it has for hundreds of years.  It may appear different but it will occur and can occur with joy and connection just as it appears on the calendar.

This belief in option Zed moves us into a place of curiosity.  The active pursuit is driven by a feeling of being “figureaoutable”.  Yes a made up word but still relevant, and understandable.

If you are feeling this holiday season is figureoutable, what then?  What are the options and the possibilities ~ you can now see.   

The battle of what we want, is generally hindered by our own minds, by what we believe.  When we believe we can figure it out, and we tap into the energy to pursue it…we no longer cling to what and how it was, we create what can be.

Seek and be Inspired!!

Open up your mind and see what others have done already to overcome the challenges of pandemic 2020 and be inspired. Look how these people have overcome.

People all over the world are getting creative, solving their own challenges, choosing to live in the midst of this and coming together to support their community.  People help people, ourselves and others. 

It is in coming to the aid of others, that we make this place better.  Wouldn’t it be amazing if the pandemic actually brought all of us together? 

Through creativity and innovation, a whole new way to celebrate, deeper, more connected and meaningful is created for all of us. 

Let’s hit the social and traditional media airwaves with that!

Create Meaningful and Joyous Holidays

The holidays bring people together… the ones we love and care most about.  It is the time where we enjoy the company.  We do for one another and we express what they mean to us through both acts of service and through what we say.

Our acts of service and our voice are not silenced during this pandemic.

If anything, I have spent more time with those I love.  I have reached out to more people to check in, and extend help or even just a kind word of love and appreciation.

The precautions we are taking between now and the beginning of next year do not dampen who we are or our ability to connect with others.

Our Joyous Holidays will just look a little different… 
different bows and window dressing.

We may be throwing a quick celebration in a front yard or taking the kids over to grandmas to build a snowman.  We may back our favorite treats and drop them off at neighbors and friends who are alone this year. 

We may even drop off a tiny Christmas tree at each friend and family member with instructions to send a selfie and write a holiday wish note…like that “flat Stanley” so many of us had as kids coming with us to school, on each trip and to the holiday dinners. 

Perhaps assembling a book of everyone’s tiny tree pictures and holiday wishes printed out for everyone.  A remembrance that even in a time such as this, we still live.  We connect and continue to celebrate, on that day….as it comes on the calendar. 

You can do it

Get creative and make a difference.  Connect and reach out. 

I always like to think about the kids in war torn countries, because not matter how chaotic or dangerous, those kids still play.  They are kids and kids play.

but do not let it push out the joy

We are alive and we will continue to live.  Take this unique holiday season a truly make it your own.  Allow the grief of what cannot be…but do not let it push out the joy that is a part of life and a real part of this and every holiday season.

Happy Thanksgiving 2020!

I cannot wait to see how you inspire me!!

Want to feel a sense of home…here…now? 
I can help.

Download my free resource guide “a Sense of Home”. 

The journey is easy to begin, right here.

Categories

Life on Purpose

Life on Purpose

Life on Purpose

As adults we all think we live our life on purpose. 

We make conscious decisions as to what is in and what doesn’t make the cut.  We do this for ourselves, our kids and our families…sometimes across multiple families.

But this is just the problem.  Are we actually making choices OR are we going along with the crowd?

Going along with the crowd is not necessarily a bad thing.  Sometimes agreement “buys” us access into a group.  We buy into a belief or perhaps we buy into an activity that is “great for the kids”.  What we are getting in return is membership into that group.

And that is what leads us to living someone else’s life and values.

Our primitive brains(as opposed to the decision making part of our brains) are designed to desire this. It believes that when we have our tribe around us, we are safe.  Safety is the key to our survival.

And as far as our brains are concerned, going along with established norms or other “trusted” peoples decisions saves time and energy.  I mean why wouldn’t we go along with what our good friend recommended to us?  They know us and we like their values.  The challenge is that we do this more than we think we do, almost unconsciously.

And that is what leads us to living someone else’s life and values.

The “clean slate” of relocation
is a unique benefit.

All is Swept Away in Relocation

The unique thing about relocation is that all of these external influences are swept away in relocation.  Many times you will hear me talk about the “clean slate” of relocation.  This clean slate is the result of moving away from all that is known ~ the people, the culture and the rhythm of life.

The Clean Slate of Relocation is one of those unique benefits that is available in the first few months after the boxes have arrived.

When you do not know anyone and there is no normal to life, life in the new place becomes a blank canvas for you and everyone in the family to sketch out and create a vivid life that truly suits each one of you.  Sometimes the shift includes trying new activities or perhaps pursuing a different kind of friend.  It isn’t that anything in the past was bad, but rather this go round the ability to truly choose is available.

…the ability to truly choose is available.

Start with Who You Are

Starting with who you are can be a challenge, especially if you have kids at home.  We, as parents are so trained to be attentive to what our kids need or what our partner needs, we can lose track of ourselves. So, if the words do not flow when trying this part do not fret.  It is difficult for most of us during these years.

An easy place to start is with personal assessments like StrengthFinders 2.0, PersonalityHacker.com, I Said this You Heard That app or a Birkman assessment. From strengths to personality and temperament to stress responses learning these things about ourselves spurs on conversations within our families.  There are Ah Ha moments, “Oh that’s why I do that!”

“OH!  That’s why I do that!!

The effective direct result of taking these assessments is that we all think more about ourselves and what makes us tick.  We begin to associate those things that help us and those things/people/activities that suck every last piece of energy from us.

Teeing up this conversation within our heads helps us to see our wants…perhaps for the first time.

The Transformation Desired

One of the most brilliant questions I heard this week came from my friend Rob Fenlon, a StrengthFinders2.0 coach from the UK.  He has this question now that he asks himself and his relocating friends before relocation:

“What is the transformation you would like to see in yourself as a result of this relocation?”

Isn’t that brilliant?  What transformation would you like to see in you?!?!

How often do you think about your transformation?  We may have thought about it when in school and associated it with the kind of life we would have as adults.  But rarely do we pause long enough during these years to think about our own transformation in any context.

Transformation in the context of relocation comes down to who we will become. 

  • What will we learn?
  • What will we assimilate?
  • What will we choose to keep out?
  • How will be change?
  • Will our values be tested or changed?
  • How is our bravery, compassion and ability to connect changed?

When we think about potential transformations, ahead of time, we can truly craft how we walk through this relocation.

Life on Purpose is about Intention

What I like best about the transformation question is that in asking it, we become more intentional about all aspects of our relocation. 

Filling that clean slate of life now with intention is not hurried.

In relocation we make hundreds of decision, sometimes on a daily basis for months. The thought of making it even more decision laden can be a bit daunting.  To make every decision with intention?  Doesn’t that cause more work?

I argue that living with known intention actually makes all of that decision making easier.  When we know where we are going and what we want out of this relocation, we have the ability to look at all of those option and decide more easily…more quickly.

Filling that clean slate of life now with intention is not hurried. We are no long frienzied with “getting this done” and “getting the family settled”. 

…we are now seeking out those things that fit us.

With intention in view, we are now seeking out those things that fit us.  We only allow in those thing that lead us toward that transformation we are seeking.  Sure we may try on new things to test them and see if they fit.  But ultimately those people, things and activities we bring in are now aligned with where we are going as individuals and as a family.

Start Here

One of my free resources gets you down the path to living life on purpose.

The “3 Step Relocation Guide” provides you with links to the personal assessments I listed above as well as worksheets and resources to get you through every step of your relocation journey.

Remember if you have not connected, your relocation is not complete.  I can help.

If you would like to know exactly how this works choose a time to meet with me in the next week.  I will give you an overview of what is here on the website, you will receive real WholeLife Relocation coaching and tool or two you can use today.

I can help.

Ready to learn more?

ReloWomen WholeLife coaching can help you.
Click the button and choose your time.

Categories

Relocation – The Whos, The Void and The Friend

Every time I relocated, it is like I have been making it up as I go.  I go along following the latest article or “squirrel” that crosses my path.  And then the Void hits. I forgot about the Whos. And the friend? I don’t have any friends here.

I think to myself, certainly I know how to do this.  I am an adult.  I am successfully raising a child.  I have relocated before.

The challenge though is that I am out of practice.  I have forgotten what I knew.  The rule and processes of the partners chose in the past have changed.  Regulation always change.  It is like I am almost doing this for the first time.

In additional the “HELP” I am receiving from the employer is helpful monetarily but it doesn’t actually provide a roadmap to relocation.  Housing check – Transportation of household goods check – a bit for miscellaneous expenses – perhaps culture or language training if an international assignment.

Each being static pieces of a much larger organic puzzle.  Required but not really connected, leaving us ReloWomen to fill in the gaps.  All of the gaps, which are like tendons and muscles.  Without the tendons and muscles, it really doesn’t matter much if you have the bones.  They are not going to go anywhere.

Oh, the Gaps

These gaps are everywhere and we are expected to know how to not only identify them and fill them.  I don’t know how many times I have heard…

“This is just moving from here to there.  You know how to live life. You obviously have already set one up.  You already have a place to live and your things, so no problem, You’ve got it from here.”

The problem is that that life, that successful life was set up over years.  It evolved over time to become what it was.  Things, people and activities were brought in and let go of.  That evolution happened slowly with lots of information…

NOT in 2 to 3 months knowing almost nothing.

But now we are being asked to pick up multiple, whole lives, roots and all, and replant them in a place we know nothing about.  Where’s the roadmap for that?  Who is going to help us?  Typically no one.  We are on our own.

And this is why ReloMoms was born, now ReloWomen.  I have seen the struggle.  I have experienced the struggle.  I have scars from the struggle and I know it doesn’t have to be that way.

Today, I am sharing a few nuggets from the ReloWomen Crash Course. A six week intensive course designed to get teach you what you need to know to create a roadmap that works for you and your family.

First Nugget – The “Whos”

One of the foundational concepts of the ReloWomen Crash Course is knowledge of the “Whos”.  Who you are, who your partner is and who your children are. Knowledge of the whos is foundational because every decision made during relocation is directly related to one or all of you.

The first nugget here is actually a collection of assessments each of which analyzes different aspects of each family member…each of your whos.

Assessments

I recommend 4 different assessments to be completed by each family member over the age of 10(make your best call as parents for applicability).  In the ReloMoms 3 Step Relocation Workbook available at www.ReloMoms.com the first section lists these assessments along their links. 

When we know who we are and how we work, we make better decision that align with us.  In addition, when each family member takes the quizzes it opens up additional conversations about similarities, differences and shows how each person is best supported.

During all of the change and stress of relocation, the more each one understands the other fewer conflicts and more compassion is possible.

Second Nugget “The Relocation Void”

Not many people talk about “the relocation void”.  Perhaps they forget after a year or so, but the relocation void happens upon most every relocating woman. Typically, as relocating women we take it upon ourselves to plan, arrange and setup for our kids, our partners and our family.  We make phone calls, create schedules and get things all ironed out to make daily life run well.

We are so very busy attending to everyone else and their settling that we forget to attend to our own.  Therefore, when everything is running like a Swiss watch and there is nothing else to organize the Relocation VOID appears.

Our daily purpose in the new place is gone.  And without that daily purpose, that activity we experience a void of purpose, of usefulness. 

Similar to Gone

The only other place I have seen this is when my mother was taking care of her mother during her last years.  Everyday my mother would go out to Grandma’s place to get her up and going and then later again to go to bed.  She would take care of everything Grandma needed in between.  And then one day Grandma was gone.

My mother had such purpose taking care of her mother.  She took such pride in it.  Mom loved taking care of her mother and saw it as a privilege.  When Grandma was gone, so was my mother’s purpose.  For a couple of years Mom filled every day full with activity supporting her noble purpose.  When Grandma was gone, so was her activity.  So then what?  What could she do that would be close to as meaningful as taking care of her mother? How would she spend her time?

That is the same with the relocation void.  It means so much to us as ReloWomen to make sure everyone in the family adjusts and adapts, putting life in just the right order for everyone to begin living their best life.  Everyone except us.

It is noble and right to do this, but many time we get so busy with them that we do not start to put the pieces in that are just for us.  ReloWomen are both individuals and a family member.  It is important to pick up knowledge, activities and connections for ourselves while we are setting up everyone else’s life.

That too, is noble and right.

Third Nugget – A Friend

We need a friend.  I heard a great podcast a few weeks ago Women Who Lead.  On the second one on relocation the guest being interviewed, Tania Thomas remarks that it wasn’t until she found her first friend that she began to settle in.  This relocation at that time was 2 years old.  It had taken her 2 years to find that first friend.

This is not unusual, especially for us ReloWomen.  We are busy taking care of everyone else that we do not spend time finding that friend, no like we do planning play dates for our kids.  We come last.

Either this OR we do not recognize the people in front of us as friends.

Friendship Reality & Illusion

In Friendships Don’t Just Happen by Shasta Nelson, she talks about the 5 different circles of friendships.  The range from just met acquaintances(Contact Friends) to “call you at 3am” always show up friendships(Committed Friends).  Shasta says that if at any time, one of those five friendship circles are empty you will feel a loss, like you are missing something.  And that feeling will distract you from “seeing” those lesser but valuable connection right in front of us.

Sometimes we do not see it because we are looking for someone just like our best friend back in __________ .

In ReloWomen Crash course I go through the stages of friendships and how to set proper expectations for each stage friendship.

Ultimately, when you recognize a connection in the mid-section of the stages, you begin to feel that connection to the community.  That is when that sense of community and home can begin.

To learn more about these topics and others browse the ReloMoms’ library of blogs and podcasts on the ReloMoms website…soon to be ReloWomen.

No Longer Alone

And if it is time to not walk through your relocation alone click this link and try out Whole Life Relocation Coaching.  The first one is on me!  We will primarily focus on relocation coaching and then spend the last 5 minutes talking about the ReloWomen Crash Course and Coaching options if you would like to hear more .

Join me on Thursday in the ReloMoms Podcast as we wrap up the week with more nuggets in the ReloWomen Crash Course.  A ReloWomen Relocation Roadmap and experiencing hope. 

Hope is everywhere when you know where to look for it.  The ReloMoms Podcast is available in Apple Podcast, Spotify and other podcast players.

Have a Wonderful Week!

Annette

What is Relocation Coaching

(c) Csrobles | Dreamstime.com

So, what is Relocation Coaching?

Relocation coaching is using the best tools and resources available and a guide who went before you, to create a relocation that serves your family.

Just like in sports, if you want to become a top athlete, a coach will help you enhance the skills you have. Help you identify skill gaps and provide training to help you learn quickly and achieve top performance.

By hiring a coach, you do not have to try out multiple training methods.  Nor do you have to search for information or spend time sifting through things that apply and a whole lot that do not apply. 

Like a sports coach, a relocation coach determines where you are and then provides what you need, information, resources and skills training.  No spinning your wheels or wasting time.  From logistics to mind management relocation coaching guides you through each week, with a special focus on managing the mind.

Mind Management

How we “think” during relocation, the negative or self-destructive thoughts, those are the ones that can get us into the biggest pickle.  In relocation, due to the short time frame and high expectations, we can find ourselves making decisions in a hurry.  Hiring relocation partners because the discounts are only good right then.  Choosing communities and school from recommendations by people who we do not know, because a decision must be made.

There are so many pressures and shoulds and outside expectations to be met, many of us bend to it, because it is just easier.

Easier in the moment.

It is not easier when we realize those decisions were based on other peoples’ values and needs.  Not ours.  And then we get to make it work.

No Bending to External Pressure

A relocation coach does not bend to those pressures.  As relocation coach, I am only interested in:

You and your family relocating well. 
This means that helping you to identify and execute family centric relocation plan, share resources and tools to prevent distractions as the new job ramps up, and stay with you until the family is acclimated and engaged in the new community.

This is achieved by concentrating on what is most important.  You, your family, your individual and shared values and needs.  Every decision based on who your family is leads to great first decisions.  From choosing a community to choosing and managing relocation partners, coaching helps you align your values and needs to make more decisions right, the first time.

Internal Pressure

The pressure and judgement we put on ourselves during relocation can be far more limiting than any outside pressure.  It may begin as second guessing the decision to relocate.  It may appear as concern over your job prospects or wondering if the relocation is having negative effects on the children.  When life is not just as we would like it to be, we begin questioning everything.  Doubting.

The reasons for the relocation and the benefits we have experienced so far, are nowhere to be found.  The negative talk takes over and presents itself as truth.

Ultimately, it is your internal negative/self-limiting talk, flashes of passing thoughts, that will knock you down.  If repeated often enough, “I can’t do this” eventually, you will experience overwhelm and shutdown.  Perhaps for an hour or a few weeks, but it will come, like a self-fulfilling prophesy.     

As a relocation coach I am watching for this.  What we say to ourselves produces results in our lives.  It drives our emotions and what we do…and, what we do not do.

Watching for these thoughts is difficult on our own.  We like to lie to ourselves or at least sugar coat with a thick layer of frosting.  This looks like “It’s fine.”  “I can deal with that later.”  “I didn’t really want that anyway.”  But these can be deadly to productivity.  Though we are trying to convince ourselves it is all OK…

Our brains call foul,
 digs in its’ heals,  works hard to find proof,
it’s not fine.

Weeding Out the Negative

Through relocation coaching, you have a partner walking through your garden of thoughts.  With this process you begin to see for yourself, the weeds that are sprouting to choke out what your dream for this relocation is. 

As you see these weedy thoughts, it becomes possible to choose whether to keep them or not.  It is from this vantage point you can make the strongest decisions.  Decisions that allow you to easily pull up those weeds,  get you back to your relocation goals.

With those thoughts seen and resolved, staying present becomes easier.  This provides space and energy to make those decisions on the fly, especially when something goes wrong.  In addition, being present and at ease, gives your mind the ability to consider all types of options and create better solutions.

Relocation coaching is for all stages of relocation.  It doesn’t matter which stage you are in, just decided, in transition or settling in and connecting, relocation coaching walks with you to where you want to be.  Living the life you want to live, your way, as part of the new community.

Try Coaching for Yourself!

You can tryout relocation coaching for free.  Email me, Annette Walters, at ReloMomsOne@gmail.com to schedule 2 Relocation Consults.  You will learn something use and walk away with tools you can you today.

My passion is to help you relocate well from packing to connecting!

Your ReloMom Friend – Annette

 

For more information about relocating well

The ReloMoms 3 Step Relocation Workbook goes into detail as to what you need to know in order to relocate well.  And it is FREE!!

An intensive 27 page guide for relocating well.